Is a Blood Sugar Level of 98 mg/dL Normal?

What Does 98 mg/dL Mean?

A blood sugar level of 98 mg/dL is a measurement of the amount of glucose in your blood. It is typically measured after fasting for at least 8 hours.

Is 98 mg/dL Normal?

Yes, a fasting blood sugar level of 98 mg/dL is considered normal. According to the American Diabetes Association, normal fasting blood sugar levels are between 70 and 99 mg/dL.

What Should You Do?

• Maintain a Healthy Lifestyle:
  • Eat a balanced diet rich in whole grains, lean proteins, and vegetables.
  • Exercise regularly to maintain a healthy weight and improve insulin sensitivity.
• Monitor Your Blood Sugar: Even if your levels are normal, it's a good idea to check them periodically, especially if you have risk factors for diabetes.
• Consult Your Doctor: If you have concerns about your blood sugar levels or risk factors for diabetes, discuss them with your healthcare provider.

Can Blood Sugar Levels Change?

Yes, blood sugar levels can fluctuate based on factors like diet, exercise, stress, and illness. Maintaining a healthy lifestyle is key to keeping your blood sugar levels within the normal range.