An A1C level of 5.6% falls within the normal to prediabetes range. It indicates that your average blood sugar levels are slightly elevated but not high enough to be classified as diabetes.
An A1C of 5.6% is considered normal but is at the higher end of the normal range. It may indicate an increased risk of developing prediabetes or diabetes in the future. Prediabetes is typically diagnosed when A1C levels are between 5.7% and 6.4%.
Yes! With healthy lifestyle choices, you can reduce your risk of developing prediabetes or diabetes. Focus on maintaining a balanced diet, staying active, and managing stress.