Is a Blood Sugar Level of 98 mg/dL Normal?

What Does 98 mg/dL Mean?

A blood sugar level of 98 mg/dL is typically considered normal for a fasting blood sugar test. This means your blood sugar levels are within the healthy range when you haven't eaten for at least 8 hours.

Is 98 mg/dL Bad?

No, a blood sugar level of 98 mg/dL is not bad. It falls within the normal range for fasting blood sugar, which is generally between 70 and 99 mg/dL. This indicates that your body is effectively managing blood sugar levels.

What Should You Do?

• Maintain a Healthy Lifestyle: Continue to eat a balanced diet, exercise regularly, and maintain a healthy weight to keep your blood sugar levels in check.
• Regular Check-ups: Even if your blood sugar levels are normal, it's important to have regular check-ups with your doctor to monitor your overall health.
• Monitor Blood Sugar: If you have risk factors for diabetes, such as a family history or being overweight, consider monitoring your blood sugar levels periodically.

Can Blood Sugar Levels Change?

Yes, blood sugar levels can fluctuate based on factors like diet, exercise, stress, and illness. Maintaining a healthy lifestyle is key to keeping your blood sugar levels within the normal range.