Is an A1C Level of 5.2% Good?

What Does 5.2% Mean?

An A1C level of 5.2% is considered within the normal range. It indicates that your average blood sugar levels have been well-controlled over the past 2-3 months.

Is 5.2% Good?

Yes, a 5.2% A1C is considered excellent and is associated with a lower risk of diabetes and related complications. It reflects healthy blood sugar management.

What Should You Do?

• Maintain Healthy Habits:
  • Continue eating a balanced diet rich in whole foods, vegetables, and lean proteins.
  • Stay physically active with regular exercise.
  • Avoid excessive sugar and processed foods.
• Regular Check-Ups: Even with a good A1C, it’s important to monitor your health with routine blood tests.
• Preventive Measures: Maintain a healthy lifestyle to prevent future blood sugar issues.

Can You Keep Your A1C Low?

Yes! By maintaining healthy habits and monitoring your health, you can keep your A1C in the normal range and reduce the risk of developing diabetes.