Is a Blood Sugar Level of 98 mg/dL Good?

What Does 98 mg/dL Mean?

A blood sugar level of 98 mg/dL is considered within the normal range for fasting blood sugar. It indicates that your blood sugar levels are well-controlled and healthy.

Is 98 mg/dL Good?

Yes, a blood sugar level of 98 mg/dL is considered good and falls within the normal range. Maintaining blood sugar levels within this range helps reduce the risk of developing diabetes and other related health issues.

What Should You Do?

• Maintain a Healthy Lifestyle:
  • Continue eating a balanced diet rich in fruits, vegetables, whole grains, and lean proteins.
  • Engage in regular physical activity to help maintain healthy blood sugar levels.
  • Avoid excessive consumption of sugary and processed foods.
• Regular Check-ups: Even if your blood sugar levels are normal, regular check-ups with your healthcare provider are essential to monitor your overall health.
• Monitor Blood Sugar: If you have a family history of diabetes or other risk factors, consider periodic monitoring of your blood sugar levels.

Can You Maintain Healthy Blood Sugar Levels?

Yes! By following a healthy lifestyle and making mindful choices about your diet and exercise, you can maintain healthy blood sugar levels and reduce the risk of developing diabetes.