Is a Glucose Level of 124 mg/dL High?

What Does 124 mg/dL Mean?

A glucose level of 124 mg/dL indicates the amount of sugar in your blood at the time of testing. It is typically measured after fasting or randomly throughout the day.

Is 124 mg/dL High?

A fasting glucose level of 124 mg/dL is considered elevated and may indicate:

• Prediabetes: A condition where blood sugar levels are higher than normal but not high enough to be classified as diabetes.
• Diabetes: If confirmed with additional tests, it could indicate diabetes.

However, a random glucose level of 124 mg/dL may not be as concerning, as it depends on when you last ate.

What Should You Do?

• Consult Your Doctor: They may recommend further testing, such as an A1C test or an oral glucose tolerance test, to confirm your diagnosis.
• Lifestyle Changes:
  • Adopt a balanced diet rich in whole grains, vegetables, and lean proteins.
  • Engage in regular physical activity (aim for 30 minutes most days of the week).
  • Maintain a healthy weight.
• Monitor Blood Sugar: If advised by your doctor, regularly check your glucose levels to track changes.

Can You Lower Your Glucose Level?

Yes! With healthy lifestyle changes and proper medical guidance, you can lower your glucose levels and reduce the risk of developing diabetes.