An A1C level of 6.3% indicates that your average blood sugar levels have been slightly elevated over the past 2-3 months. It is below the diabetes threshold but still considered prediabetes.
A 6.3% A1C is not ideal but also not in the diabetes range. It suggests you are at risk of developing diabetes if you don’t make changes. However, it’s a manageable level with proper care.
Yes! With lifestyle changes and regular monitoring, you can lower your A1C and reduce your risk of progressing to diabetes.