The time it takes to lower your A1C depends on several factors, including your current A1C level, the steps you take to manage it, and your overall health. Generally, it takes 2-3 months to see significant changes, as A1C reflects your average blood sugar levels over this period.
With consistent effort, many people see a noticeable reduction in A1C within 3 months. However, the exact timeline varies based on individual circumstances. Work closely with your healthcare provider to set realistic goals and track your progress.