Is a Glucose Level of 112 mg/dL High?

What Does 112 mg/dL Mean?

A glucose level of 112 mg/dL is slightly elevated and may indicate prediabetes if measured fasting. It suggests that your blood sugar levels are higher than normal but not yet in the diabetic range.

Is 112 mg/dL Bad?

A glucose level of 112 mg/dL is not extremely high but is still concerning. It may signal that your body is struggling to regulate blood sugar effectively, which can lead to:

• Increased risk of developing type 2 diabetes
• Cardiovascular issues
• Other metabolic disorders

What Should You Do?

• Consult Your Doctor: They can confirm whether this level indicates prediabetes and recommend further testing.
• Lifestyle Changes:
  • Adopt a balanced diet (low in processed sugars and refined carbs).
  • Engage in regular physical activity (aim for 150 minutes per week).
  • Maintain a healthy weight.
• Monitor Blood Sugar: Regularly check your levels to track progress and prevent progression to diabetes.

Can You Lower Your Glucose Levels?

Yes! With healthy lifestyle changes, such as improving your diet, exercising regularly, and managing stress, you can lower your glucose levels and reduce the risk of developing diabetes.