Is a Blood Sugar Level of 112 mg/dL Good?

What Does 112 mg/dL Mean?

A blood sugar level of 112 mg/dL indicates your glucose level at a specific point in time. This is typically measured after fasting (not eating for at least 8 hours).

Is 112 mg/dL Good?

A fasting blood sugar level of 112 mg/dL is slightly elevated and may indicate prediabetes. Here’s how it compares to standard ranges:

• Normal: Less than 100 mg/dL
• Prediabetes: 100-125 mg/dL
• Diabetes: 126 mg/dL or higher

While 112 mg/dL is not in the diabetic range, it suggests you may need to take steps to improve your blood sugar levels.

What Should You Do?

• Consult Your Doctor: They may recommend further testing, such as an A1C test or an oral glucose tolerance test, to confirm your status.
• Lifestyle Changes:
  • Adopt a balanced diet (focus on whole foods, fiber, and healthy fats).
  • Exercise regularly (aim for at least 30 minutes most days).
  • Maintain a healthy weight.
• Monitor Blood Sugar: Regularly check your levels to track improvements.

Can You Improve Your Blood Sugar?

Yes! With lifestyle changes and proper guidance, you can lower your blood sugar levels and reduce the risk of progressing to diabetes.