Is a Blood Sugar Level of 112 mg/dL Good?

What Does 112 mg/dL Mean?

A blood sugar level of 112 mg/dL is slightly above the normal fasting blood sugar range, which is typically 70-99 mg/dL. It may indicate prediabetes or a risk of developing diabetes.

Is 112 mg/dL Bad?

While 112 mg/dL is not dangerously high, it is elevated and could be a warning sign. If left unmanaged, it may progress to diabetes and increase the risk of complications such as:

• Heart disease
• Kidney damage
• Nerve damage (neuropathy)
• Vision problems

What Should You Do?

• Consult Your Doctor: They may recommend further tests, such as an A1C test or oral glucose tolerance test, to confirm your status.
• Lifestyle Changes:
  • Adopt a healthy diet (low in sugar and refined carbs).
  • Exercise regularly (aim for 150 minutes per week).
  • Lose weight if overweight or obese.
• Monitor Blood Sugar: Regularly check your levels to track progress.
• Preventive Measures: Take steps to prevent the progression to diabetes.

Can You Improve Your Blood Sugar Level?

Yes! With lifestyle changes and proper management, you can lower your blood sugar levels and reduce the risk of developing diabetes.