Is Metformin Used for Prediabetes?

What is Prediabetes?

Prediabetes is a condition where blood sugar levels are higher than normal but not high enough to be classified as diabetes. It increases the risk of developing type 2 diabetes, heart disease, and stroke.

Is Metformin Used for Prediabetes?

Yes, metformin is sometimes prescribed for individuals with prediabetes, especially those at high risk of developing type 2 diabetes. It helps to:

• Lower blood sugar levels
• Improve insulin sensitivity
• Reduce the risk of progressing to type 2 diabetes

Who Should Consider Metformin?

Metformin may be recommended for people with prediabetes who:

• Have a BMI ≥ 35
• Are under 60 years old
• Have a history of gestational diabetes
• Have a strong family history of diabetes

What Else Can You Do?

While metformin can help, lifestyle changes are the cornerstone of managing prediabetes. Consider the following:

• Healthy Diet: Focus on whole foods, fiber, and low glycemic index foods.
• Regular Exercise: Aim for at least 150 minutes of moderate activity per week.
• Weight Loss: Losing 5-7% of your body weight can significantly reduce the risk of diabetes.
• Regular Monitoring: Keep track of your blood sugar levels and follow up with your doctor.

Consult Your Doctor

If you have prediabetes, talk to your doctor about whether metformin is a good option for you. They can help you create a personalized plan to reduce your risk of developing diabetes.