Is a Blood Sugar Level of 98 mg/dL Good?

What Does 98 mg/dL Mean?

A blood sugar level of 98 mg/dL falls within the normal range for fasting blood glucose levels. It indicates that your blood sugar is well-regulated and healthy.

Is 98 mg/dL Good?

Yes, a blood sugar level of 98 mg/dL is considered excellent for most individuals. It suggests that your body is effectively managing glucose levels, reducing the risk of diabetes and related complications.

What Should You Do?

• Maintain Healthy Habits:
  • Continue eating a balanced diet rich in whole foods.
  • Engage in regular physical activity.
  • Avoid excessive sugar and processed foods.
• Monitor Regularly: Even with normal levels, periodic checks can help ensure you stay on track.
• Consult Your Doctor: If you have concerns or a family history of diabetes, discuss preventive measures with your healthcare provider.

What Are Normal Blood Sugar Levels?

Here’s a quick reference for blood sugar levels:

• Fasting Blood Sugar: 70-99 mg/dL (Normal)
• Post-Meal Blood Sugar: Less than 140 mg/dL (Normal)
• A1C: Less than 5.7% (Normal)