Is a Blood Sugar Level of 96 mg/dL Good?

What Does 96 mg/dL Mean?

A blood sugar level of 96 mg/dL is considered within the normal range for most people when fasting. It indicates that your blood sugar levels are well-regulated.

Is 96 mg/dL Good?

Yes, a blood sugar level of 96 mg/dL is generally considered good and healthy. It falls within the normal fasting blood sugar range of 70-99 mg/dL.

What Should You Do?

• Maintain Healthy Habits:
  • Continue eating a balanced diet rich in whole foods.
  • Engage in regular physical activity.
  • Monitor your blood sugar levels periodically, especially if you have risk factors for diabetes.
• Consult Your Doctor: If you have concerns about your blood sugar levels or risk factors for diabetes, discuss them with your healthcare provider.

Can Blood Sugar Levels Change?

Yes, blood sugar levels can fluctuate based on factors like diet, exercise, stress, and overall health. Regular monitoring and healthy habits can help maintain stable levels.