Is a Glucose Level of 107 mg/dL High?

What Does 107 mg/dL Mean?

A glucose level of 107 mg/dL is slightly above the normal fasting blood sugar range. It could indicate prediabetes or borderline high blood sugar levels.

Is 107 mg/dL High?

A glucose level of 107 mg/dL is elevated but not in the diabetic range. However, it may suggest prediabetes, which increases the risk of developing diabetes if not managed properly. Risks include:

• Increased risk of type 2 diabetes
• Higher chances of heart disease
• Potential for other metabolic issues

What Should You Do?

• Consult Your Doctor: They may recommend further testing, such as an A1C or oral glucose tolerance test.
• Lifestyle Changes:
  • Adopt a balanced diet (low in refined sugars and carbs).
  • Engage in regular physical activity (aim for 150 minutes per week).
  • Maintain a healthy weight.
• Monitor Blood Sugar: Keep track of your levels to identify patterns or changes.

Can You Lower Your Glucose Levels?

Yes! With lifestyle changes and proper management, you can reduce your blood sugar levels and lower the risk of progressing to diabetes.