The A1C test measures your average blood sugar levels over the past 2-3 months. Lowering your A1C requires consistent effort in managing your blood sugar levels.
The speed at which you can lower your A1C depends on several factors, including:
While individual results vary, many people can see a significant reduction in their A1C within 2-3 months with consistent effort. Some may see improvements in as little as 1 month with aggressive management.
Always consult your healthcare provider before making significant changes to your lifestyle or medication regimen. They can provide personalized advice and monitor your progress.