Is a Glucose Level of 98 mg/dL Good?

What Does 98 mg/dL Mean?

A glucose level of 98 mg/dL is considered within the normal range for fasting blood sugar. It indicates that your blood sugar levels are healthy and well-regulated.

Is 98 mg/dL Good?

Yes, a glucose level of 98 mg/dL is excellent and suggests that your body is effectively managing blood sugar. This level is associated with a lower risk of diabetes and related complications.

What Should You Do?

• Maintain a Healthy Lifestyle:
  • Continue eating a balanced diet rich in whole foods.
  • Engage in regular physical activity.
  • Monitor your blood sugar levels periodically.
• Regular Check-Ups: Visit your doctor for routine health screenings to ensure your levels remain stable.

How to Keep Your Glucose Levels Healthy?

To maintain a healthy glucose level like 98 mg/dL:

• Avoid excessive sugar and refined carbohydrates.
• Stay hydrated and get adequate sleep.
• Manage stress levels, as stress can impact blood sugar.