Is an A1C Level of 5.6% Good?

What Does 5.6% Mean?

An A1C level of 5.6% is considered normal and indicates that your average blood sugar levels have been within a healthy range over the past 2-3 months.

Is 5.6% Good?

Yes, a 5.6% A1C is considered good and falls within the normal range. It suggests that you are not at risk for diabetes or related complications.

How to Maintain a Healthy A1C

What Should You Watch Out For?

While a 5.6% A1C is normal, it’s important to stay vigilant. Factors like family history, poor diet, and sedentary lifestyle can increase your risk of developing diabetes in the future.