Is an A1C Level of 5.2% Good?

What Does 5.2% Mean?

An A1C level of 5.2% is considered within the normal range. It indicates that your average blood sugar levels have been well-controlled over the past 2-3 months.

Is 5.2% Good?

Yes, a 5.2% A1C is considered excellent and is typically associated with a lower risk of diabetes and related health complications.

What Should You Do?

• Maintain a Healthy Lifestyle:
  • Continue eating a balanced diet rich in whole foods, vegetables, and lean proteins.
  • Stay physically active with regular exercise.
  • Avoid excessive sugar and refined carbohydrates.
• Regular Checkups: Even with a good A1C, it’s important to monitor your health and have regular checkups with your doctor.

Can You Keep Your A1C Low?

Absolutely! By maintaining a healthy lifestyle and staying proactive about your health, you can keep your A1C in the normal range and reduce the risk of developing diabetes.