Is a Glucose Level of 124 mg/dL High?

What Does 124 mg/dL Mean?

A glucose level of 124 mg/dL indicates the amount of sugar in your blood at the time of testing. This level can vary depending on whether you've eaten recently or are fasting.

Is 124 mg/dL High?

Yes, a glucose level of 124 mg/dL is considered elevated and may suggest:

• Prediabetes: If this level is measured during fasting (8+ hours without eating).
• Diabetes: If this level is measured after eating (postprandial).

However, a single reading is not enough to diagnose a condition. Further testing is required.

What Should You Do?

• Consult Your Doctor: They may recommend additional tests, such as a fasting glucose test or an A1C test, to confirm your diagnosis.
• Lifestyle Changes:
  • Eat a balanced diet rich in whole grains, vegetables, and lean proteins.
  • Limit sugary and processed foods.
  • Exercise regularly to improve insulin sensitivity.
• Monitor Blood Sugar: Keep track of your glucose levels to understand how your body responds to food and activity.
• Medication: If diagnosed with prediabetes or diabetes, your doctor may prescribe medication to help manage your blood sugar levels.

Can You Lower Your Glucose Levels?

Yes! With consistent lifestyle changes, monitoring, and medical guidance, you can lower your glucose levels and reduce the risk of developing diabetes or related complications.